Eat and Run: My Unlikely Journey to Ultramarathon Greatness

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Eat and Run: My Unlikely Journey to Ultramarathon GreatnessIn pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.Amby Burfoot, author of The Runners Guide to the Meaning of Life For nearly two decades, Scott Jurek has been a dominant forceand darlingin the grueling and growing sport of ultrarunning. Until recently he held the American 24 hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens

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