Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk -- Shunmyo Masuno, Hardcover

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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk -- Shunmyo Masuno, HardcoverDiscover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go. Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary

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Author: Anna Kendrick

2024 Edition

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This book offers powerful tools for reclaiming their thoughts and emotions in difficult situations: practicing awareness

easy-to-read text for children

Publisher: S&s/Saga Press

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placing man's final end in the knowledge of the Ground of all being