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Atomic HabitsTiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad

as they spend the summer on a tiny unspoiled island in the Gulf of Finland

twenty-five-year-old Molly has been navigating life’s complexities all by herself

An inquest was called and four recommendations were made to prevent another tragedy

they talk: about the weather

Guided through the chaos by an unlikely leader named Evan Whitesky

find a way forward

full of twists and turns and with an ending you'll never expect

Jennifer Jordan

that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills

Alex and Poppy

All that changes one day when

The body of celebrated artist Norval Morrisseau’s grandson