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For Every O’Cajun – Cajun SeasoningIntroduce your tastebuds to a world of flavour with our Cajun seasoning! This seasoning is earthy and smoky with a subtle kick, to spice up every occasion. For flavouring chicken, prawns, fish, roast vegetables or add to any dish to level up the flavour.

Updated as per the Monash University FODMAP guidelines on 05/06/2025

These two gut-loving powders each bring you the rich

but we’ve made it easy and delicious with Your Low FODMAP Starter Pack

a marinade for chicken or tofu

Low FODMAP butter chicken spice mix

Use it to transform Mexican dishes

IBS-friendly meals

We are unfortunately out of stock of o-no-nion at the moment but will be restocked in NZ on the 18th July and in Australia ~ 1 week later

inspired by our favourite butter chicken curry

It's low FODMAP cooking made easy

This spice mix is mild and gentle on your tummy whilst bursting with Mexican flavour that will make your tastebuds dance

The Ultimate Low FODMAP Flavour Pack is designed for people with sensitive guts who are tired of bland meals